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Starting to exercise and get healthy can be daunting for some people.
I say start small. Start with just walking! Its easy and its free! You don’t need a gym membership to walk. You get to take in the fresh air and hopefully a nice scenery when you walk.
Now you say, how do I keep track of how far I walked or how many steps Im taking? Easy, spend a little money and get a good quality pedometer. Seriously, those $5 pedometers at some stores are junk. You get what you pay for.
I have had the best luck with Omron Pedometers! My favorite feature? How accurate they are! I also love how they automatically reset at midnight!
I have heard wonderful things about this Hip Pedometer and its only $26.99!
Product Details:
- Single-axis acceleration sensor
- Counts every step quietly and accurately when used on the hip
- Separately counts moderate steps
- Calculates distance
- Stores 7 days of information on display screen
- Resets at midnight automatically so it is ready to go every morning
- Includes clock
- Battery included
- 1-year limited warranty
I have the pedometer listed below and I have nothing but great things to say about it. I love that I can sync the pedometer to my computer and track my progress. I love seeing how far I have walked and how many calories I have burned!
Pocket Pedometer with PC Software
Product Details:
- Dual-axis acceleration sensor counts steps when placed horizontally or vertically
- Includes Omron Health Management Software to track your progress
- Counts every step quietly and accurately
- Separately counts aerobic steps
- Calculates distance
- Calculates calories and fat grams burned
- Stores 7 days of information on display; 41 days stored in memory
- Resets at midnight automatically so it is ready to go every morning
- Includes: clock, lithium battery, holder, strap and clip
- 1-year limited warranty
Like I said, start small in your healthy living journey. Get a good quality pedometer and start walking. If you can, get 10K steps a day! That’s roughly 4 miles of walking! You will be amazed at how much you walk with just your normal routine of housework and/or working! Step it up, get out there and get moving!
Omron has just about anything and everything you need to start keeping track of your healthy living journey!
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**Omron was a sponsor for Fitcation. I received my pedometer while attending Fitcation. No monetary compensation was made for this post and all opinions expressed are 100% my own.
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